Harmonizing your Energy Field

The below steps will help you rebalance your energy field.  I do this daily before getting into my car.  There is no right or wrong way to do this, so please use the below list as a guide.  Modify it however you see fit so that it matches your unique vibration.

1.  Set the intention to harmonize all discordant energies

2.  If possible, stand outside and put your feet in the grass (this helps with grounding)

3.  Take several slow deep breaths

4.  Drop the shoulders and relax

5.  Imagine a beautiful white diamond light entering into the crown of your head.  Ask this light to protect you.  Here is an example: (I call forth the white diamond rainbow plasma light to purify my thoughts and to protect me from any discordant energies which may arise throughout the day.  Remove all of my doubts, and release all of my judgements and limiting beliefs from my mind, body and spirit.  I give thanks to my creator and I am grateful for this light.  Thank you, I love you!)

6.  SEE this light enter into your crown, watch it illuminate your pineal gland, then down the back of your neck, and down the spine.  As this light travels through the body, be aware of your chakra/energy centers (crown, pineal gland/ 3rd eye, throat, heart, solar plexus, sacral (just below the belly button) and your root chakra (sexual organs)

7.  As the light travels down your body, FEEL it energize these chakra locations, feel this light uplift your thoughts, your emotions, your “fire”. 

8.  Once you have energized your body, direct this light into the Earth.  Send this light into the heart of mother Gaia.  Ask her to receive this light and to integrate it into her body.  (You may not be able to SEE this light, don’t worry…this OK.  Your intention is what is most important.  Just imagine this light traveling through your body, awakening your chakra/power centers and then grounding it into the Earth) 

9.  You may wish to send healing thoughts to mother GAIA expressing your gratitude for her abundance.  We cannot survive without her!  She provides us with plants, animals, water and all things necessary to sustain life.  It is our duty to protect her and all living beings.

10. Now, think of something that you wish to manifest which will benefit everyone.  It could be peace, it could be clean skies, it could be clean water, it is anything that you feel would be beneficial to everyone.  Hold this thought, feel as though this has already been done. 

11. Smile!  You have just sent love and light into the field.  This is how we raise the vibrations for the collective!  By sending positive and loving thoughts into the field, we gradually increase the frequencies on our planet and we are able to change the hearts and minds of others by just standing in our light. 

12. Take a few more deep breaths and go about your day carrying this beautiful energy with you.  If you experience negative behaviors from others, quietly send them this white diamond light.  Allow them to feel your energy.  You only allow others to meet you at your vibration.  This light acts as protective shield.  You are no longer influenced or affected by the negative reactions of others! 

Comments

Post a Comment

Popular posts from this blog

Creating a new dream!

Every day feels more and more like a dream.  I spend almost all of my time alone, and within this space is the freedom to feel all of the energies swirling around in the “air”.  As I feel these energies, I am reminded of how we each must take responsibility for our reactions, and more specifically, our thoughts. The outer world is constantly influencing how we experience this life.   When something goes “wrong” we lash out, we blame, we call ourselves horrible names, and we call others even worse.   There are so many people speaking in such a negative way -   it is quite painful.   I hear how they perceive the world, I feel the words that they speak.   And then I wonder, “how are we going to change this behavior”?   How can I make a difference in how these people SEE the world?   And then, I step back and realize that the only way to really be of service to these people, is to show them the mirror of what is possible.   I am the mirr...
Read more

A space for love.

  When you look into another persons’ eyes, what do you see?   Do you see a pure reflection of light, of respect, of compassion, of reverence?   Do you feel warm, do you feel comfort, do feel safe and secure?   Can you say anything that you want without worry of how they will receive it?   This is the space where love resides.   It is in this light that all thoughts have the power to manifest love into being.   Often times we think of love as just words.   If someone tells us that they love us, we like how that feels.   And yet sometimes, the words don’t always match the feelings in their eyes?   If you look into someone’s eyes and you don’t see this love, how does that make you feel?   Do you feel mad, do you feel sad?   Do you feel like you have done something wrong?   In most cases, you will answer “yes”.   This is a space in which you need to heal because you feel as though you are unworthy of their love.  ...
Read more

Universal Laws and waking up!

  Consciousness Is being transformed right before our eyes.   With all of the revelations that have come out, and all that is about to be shared over the next few weeks/months, we are seeing a major transformation within people.   Those that have been “on the fence” about all of this are actually starting to believe it…and those whom have remained asleep and in denial, they are about to get a very rude awakening!   It will only feel this way to them, as it was their choice to remain blinded by their own ignorance!   No judgement – just truth.   I have had many years to gradually integrate these dark subjects.   For those that haven’t, the pain of TRUTH will create many internal and external outbursts!   Some people will find it hard to continue living.   The goal for those of us who are awake is to maintain situational awareness, be mindful of how others are reacting, and to hold space for them as they come to grips with the enormity of the...
Read more