Be Mindful, and Be Love!


1.     1. There will come a moment in which everything will make sense.  Everything that we have endured, everything that we have witnessed will be changed for the better.  In the coming days/weeks all of us will be free.  All of us will understand the nature of our reality.  As I have discovered, our reality is not what we think it is, and yet at the same time it is exactly what we think it is.  This is the great conundrum!  Whatever we think, IS exactly what we will experience.  So, be mindful of your thoughts, for if you are projecting negativity into your field, you will undoubtedly experience these negative sensations.  Chose to let go of these judgments and decide to find something positive instead.

2.      It is time for us to remove all thought constructs which limit our ability to feel.  It is a time to find unity within.  It is time to choose love!  Not physical love, real emotional connection to all of life.  We must recognize that all of life is connected.  All life should be cherished.  Everything which has been created has a higher purpose.  The insects, the plants and animals all have a purpose.  We must remember this and understand that nature works in harmony together.  If we KILL nature, how will we survive?

3.      Real love is Pure!  It is free, it is inspiring and is always present.  If we wish for our relationships to be loving – we must accept that each of us is independent.  Each one of us sees and feels life differently.  The higher purpose for love with another is to become unified in spirit.  This means, as one feels, the other feels.  Both the man and the woman need to know WHY they are together – and that reason is so that they can grow and learn together.  It is NOT to be their “maid”, nor is it to be the muscle – it is to learn from one another.  As situations arise which cause discomfort or confrontations, instead of getting MAD at our lover, we should seek to understand why WE feel the way that we do.  And we do this by being completely open.  We must learn to express our feelings freely, without blaming our partner.  It’s not their fault WHY we are feeling the way that we are feeling.  They are simply the catalyst which shows us where we still have healing to do.  So, we must be totally open and be vulnerable with our feelings and TRUST our partner to help us understand.  We must not fear abandonment, and thus we must completely trust our lover and likewise we must hold compassion for the one who feels hurt.  Together, in love, we can heal the hurt and make it go away! 

4.      Be love!  We tend to focus our thoughts on the outside world.  We see others acting out, doing really bizarre things, and these things cause us to react in all sorts of negative ways.  We essentially become the exact same energy that we just “complained” about.  We must learn how to observe the world while keeping our focus on our inner happiness.  We want to become the happiest, most loving and fulfilled human we can be!

5.      What if?  What if you just stopped everything for a little while and just let go?  Can you be present and observe the world around you?  Listen to nature, birds singing, cars driving by, etc.  For just a little while you no longer care about your status, your “titles” or your money.  You stop worrying about how others look at you, you drop all of your judgements and you allow yourself to JUST BE!  Could you do it?  How long can you sit still?  Test yourself!  Sit outside for 1 hour (doing nothing – just being present to your NOW moment) and see what pops into your head.
    a.      Did you hear your monkey mind screaming at you to do something?  Was it telling you that you have chores to do, that you are lazy or causing any other types of wild thoughts to flood in?  Was it planning your next task, your next distraction.  Was it rehashing things from your past, or planning your future?
    b.      How do you feel?  Do you feel anxious, or do you feel at peace?
    c.       If you were anxious sitting there doing nothing, that is your EGO controlling you.  It wants total control of everything you do.  It wants to keep you going so you never stop to relax, you are never satisfied, nor do you “have time” to ponder life.  It wants you focused on the NEXT new toy, or what you want for dinner, or that golf game you want to play next week.  The EGO wants you totally consumed by the material world so you never find the inner world. 
    d.      The inner world (which is what we all seek) is where happiness lives.  We thought happiness was found outside of us with things, cars, boats, big houses and every convenience…and yet, we have all of these things and still we are not happy!  WHY?  Because happiness has no EGO!  Only the EGO loves money and things.  Your heart, the REAL you, wants to be accepted, appreciated and loved.  These feelings can’t be found from things, they can only be found when we love ourselves and when we give our love to others.   We aren’t judging others (or ourselves) – we are accepting them!!!
    e.      Things bring us temporary joy.  True Happiness requires nothing!  It is a choice.  A choice to stop judging life and instead to live life.  It sees everyone as equals, it accepts them for who they are and no longer tries to change or control them. 

6.      Why do we create?  For Joy or for attention?
    a.      We naturally want others to “Like” our creations. Within our desire for “likes”, our focus should be on the joy of the creation, NOT the love of the attention that our EGO receives from the creation!

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