Don't Give up! And some self-inquiry suggestions!

Many people right now just want to give up and quit.  They feel like their world is crumbling, and they just want it to end.  This is a big moment for many.  They can’t give up yet!  They must find the desire to live!  They gotta see their life as a story.  One that they can change at any time.  But they must look at their life with complete honesty and transparency.  What do they actually do every day?  How do they feel every day?  Why do they feel the way that they do?  When asking these questions, they must be willing to hear the answers.  This will cause much internal dialogue to occur.  They will have so much self-criticism, doubts, fears, pity party and defeating thoughts…it will be hard for them to flip this narrative.

They can do it – but they must release the need to judge.  They must give themselves grace.  Each one of us is experiencing massive changes emotionally, physically and spiritually.  And we don’t know what to do, or who can help us.  They need someone to help them understand WHY they are feeling the way that they are feeling.  This requires the individual to accept new ideas, and they also must allow themselves to try new things.  They must accept responsibility for ALL of their choices, they must take responsibility for WHY they feel the way they do.  No one is making them feel defeated, no one is making them feel overwhelmed.  And no one is making them criticize others or themselves.  Each of us does this on our own…and we cannot blame others for the thoughts that we have in our heads.

We tend to let ourselves get so worked up over little “problems” that we are unable to process much of our true reality.  We are unable to stop, think and do!  Instead, we stop, we whine and we pass our problems onto someone else.  When we hire people to help us, this is OK – but when we call upon a friend, or a family member to come to our rescue, we will find that our family and friends get tired of always coming to our rescue.  They don’t feel appreciated and instead feel used and abused! 

 

Aligning our energies with these new frequency patterns coming in will require understanding, focus and determination. 

We must strive to release the patterns of inadequacy.  We must find our connection with source.  Many are going to have to hit the wall and address the elephant in the room!  The choices they are making is directly affecting their emotional integrity. 

 

 

Self inquiry questions:

ARE the thoughts I AM holding uplifting my spirits, or are they bringing me down?

Do you say “I’m sorry” to a lot of people?

Do you feel overwhelmed with doubts or negativity?

When you awaken in the morning, do you look forward to the day?

What do you do that uplifts your mood? 

What do you do to create joy for yourself?

On a scale of 1-10, (10 being the highest) how do you feel about your past life and now, how do you feel in your present life?

On a scale of 1-10, How much do you love yourself?

How do you give yourself love? 

If you could change anything about yourself, what would you change?

When a problem arises, do you think “here we go again” or, “I knew this was going to happen”?

Do you feel like a victim of your own circumstances?

Are you constantly irritated?

Do you let others walk all over you?

Do you trust yourself?

How much time do you spend outside?

Do you watch a lot of TV, drink alcohol or take lots of medications?

 

How you answered the above questions will give you a good baseline for what emotions you need to heal.  You must spend some time getting to know WHY you feel the way that you feel.  You must also take the time to resolve these feelings.  These can ONLY be addressed by you!  You have to be honest with yourself.  You must allow yourself to feel humility, grief, and sorrow.  Each of us must understand that these trauma wounds are NOT inadequacies or judgements – they are emotional wounds which we have carried around with us for our entire lives…and in some cases these are ancestral wounds which we are being guided to heal. 

It may be easier for us to grasp that these “patterns” come from previous generations, they may be our parents’ issues, our grandparents or maybe they are even older.  Maybe they are from 6 or 7 generations ago, and now YOU are the one who is finally ready to deal with these emotions.  You are here NOW to clear these miasma’s, to clear these blockages so that you and all of your lineage can grow and evolve into a more harmonious being. 

Acceptance and forgiveness are the keys to freeing yourself from these patterns!